Frequently asked questions

Do you offer virtual/online coaching?


Yes! One-on-one coaching is offered in our office located at 618 Kline Road, Bellingham, WA. However, most one-on-one coaching is offered virtually through the client portal - even if the client is locatd in Bellingham.




I have tried a million diets. What makes coaching different?


This is not a diet! In fact, there are many ways to achieve your health goals outside of nutrition. If there is a particular way of eating you prefer, we will work with you and offer helpful insights on how to optimize your eating. Diets do not work. Lifestyle choices and changes do.




I don't have time for health coaching. How would this work?





Why should I pay for coaching when I can follow a pre-made program for a fraction of the cost?